My sunscreen

Ladies and Gentlemen of the class of ’99

If I could offer you only one tip for the future, sunscreen would be it. The long term benefits of sunscreen have been proved by scientists whereas the rest of my advice has no basis more reliable than my own meandering experience…I will dispense this advice now.

Enjoy the power and beauty of your youth; [I'm doing it only when I'm traveling or when I reach an important objective]

oh nevermind; you will not understand the power and beauty of your youth until they have faded. [probably true. I usually tend to value experiences and people only after I don't have them in my present]

But trust me, in 20 years you’ll look back at photos of yourself and recall in a way you can’t grasp now how much possibility lay before you [I'm aware of this now, at least on a professional level]

and how fabulous you really looked…[In march/april/may I was much more aware of that. Now I don't actually care how I look]

You’re not as fat as you imagine. [yeah, right...]

Don’t worry about the future; or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubblegum. [I know this, but every now and then I'm still only worrying instead of actually doing something about it]

The real troubles in your life are apt to be things that never crossed your worried mind; [I'm lucky. I'm only dealing with 1 big trouble right now - one of those I can't influence at all, so I only hope and stay positive]

the kind that blindside you at 4pm on some idle Tuesday. [never happenned so far, hopefully it won't happen anytime soon]

Do one thing everyday that scares you [No! I'm rarely doing things that scare me. I'm too afraid that I might do it wrong. A strong part of me is still the perfect kid that always does what she's suppossed to do. I know I should work on this, but I'm not making it a priority]

Sing [I'm doing it more often than before, even if I can't actually sing]

Don’t be reckless with other people’s hearts, [I'm not. I was like this a few years ago, but I learned my lesson]

don’t put up with people who are reckless with yours. [I put up only with one person. I hope I won't do it again]

Floss [not my favourite activity]

Don’t waste your time on jealousy; [working on this, but sometimes it's really hard]

sometimes you’re ahead, sometimes you’re behind… [I was ahead, but this time of the year I feel I am behind, while the pressure to be ahead is huge]

the race is long, and in the end, it’s only with yourself. [I'm not fully convinced of this one]

Remember the compliments you receive, [Unless they are written, I don't remember them]

forget the insults; [ I do, unless they come from people that I appreciate]

if you succeed in doing this, tell me how. [can't give you any piece of advice now]

Keep your old love letters, [I keep only one, the most important one. And it makes me smile and feel special every time I read it, now that I've moved on]

throw away your old bank statements. [I've never seen any of my bank statements]

Stretch [only when I wake up or after jogging]

Don’t feel guilty if you don’t know what you want to do with your life… [I don't feel guilty, I feel confused]

the most interesting people I know didn’t know at 22 what they wanted to do with their lives, [The interesting ones I know knew at 15 what they eanted to do with their life]

some of the most interesting 40 year olds I know still don’t. [I never met any of those]

Get plenty of calcium. [After 21 years, I started drinking milk again :)]

Be kind to your knees, you’ll miss them when they’re gone. [I take care of them, they've been torturing me for 10 years when I was a kid. Generally, I think I take care of my body]

Maybe you’ll marry, [I hope I will]

maybe you won’t, [sometimes I think I won't]

maybe you’ll have children, maybe you won’t, [I will raise children, whether I'll give birth to them or if I'll adopt them]

maybe you’ll divorce at 40, [divorces are one of the things that frighten me the most]

maybe you’ll dance the funky chicken on your 75th wedding anniversary… [chances are I won't live that long]

whatever you do, don’t congratulate yourself too much [I'm only doing it with my best friends... The famous "I'm so proud of myself"]

or berate yourself either [I'm doing it less and less after I found about the power of my mind in a class on cognitive and behavioural coaching]

your choices are half chance, so are everybody else’s. [I got that]

Enjoy your body, use it every way you can…don’t be afraid of it, or what other people think of it, it’s the greatest instrument you’ll ever own [I'm not using it to it's full potential]

Dance…even if you have nowhere to do it but in your own living room. [This makes me happy every time I'm trying it]

Read the directions, even if you don’t follow them. [If they're not too long or too boring, I usually read them and most of the times I follow them]

Do NOT read beauty magazines, they will only make you feel ugly. [I don't. It's the first thing I started doing after I listened Sunsreen 4 years ago]

Get to know your parents, you never know when they’ll be gone for good. [checked]

Be nice to your siblings; they are the best link to your past and the people most likely to stick with you in the future. [no siblings :(]

Understand that friends come and go,but for the precious few you should hold on. [I have a few very valuable friendships I hold on to]

Work hard to bridge the gaps in geography and lifestyle because the older you get, the more you need the people you knew when you were young. [long live Skype, gmail, Facebook and Wizzair]

Live in New York City once, but leave before it makes you hard; live in Northern California once, but leave before it makes you soft. [Not done]

Travel. [I started. I took a break this year, but I think I have the energy to do it again next year]

Accept certain inalienable truths, prices will rise, politicians will philander, you too will get old, and when you do you’ll fantasize that when you were young prices were reasonable, politicians were noble and children respected their elders. [I already started saying "When I was young..."]

Respect your elders. [I do]

Don’t expect anyone else to support you. [For now, my parents still support me]

Maybe you have a trust fund, maybe you have a wealthy spouse; but you never know when either one might run out. [I plan to be financially independent starting with July 2010]

Don’t mess too much with your hair, or by the time you're 40, it will look 85. [I take care of it and it's pretty nice and healthy]

Be careful whose advice you buy, but, be patient with those who supply it. [most of the times, I'm hearing them, not actually listening]

Advice is a form of nostalgia, dispensing it is a way of fishing the past from the disposal, wiping it off, painting over the ugly parts and recycling it for more than it’s worth. [I try to remember that when I start giving pieces of advice to the ones around me. I'm still giving too many pieces of advice instead of asking questions and listening to them]

But trust me on the sunscreen… [I trust you, especially after this summer when I had the sunscreen with me every single day on the working site and I didn't get any sun burns]